How Many Calories I Tom Yum Soup With Chicken? (Correct answer)

Chilli tom yum soup is a fragrant Thai soup that is made using a spicy, transparent chicken broth as its foundation.
Nutritional value per serving.

Nutrition per portion RDA
Calories 191 kCal 10%
Fat 5.4g 8%
– Saturates 0.8g 4%
Carbohydrates 5.1g 10%

• a total of three

How many calories does tom yum soup have?

Tom Yum Soup is the best. Tom yum is low in calories, with each cup containing less than 100 calories. Added to the mix are shrimp, vegetables, and aromatic spices such as lemongrass. For example, broth-based soups like tom yum and wonton are often lower in fat and calories than soups prepared with coconut milk, such as tom kha (coconut milk soup).

Are there carbs in tom yum soup?

Tom Yum Soup (one serving) includes 4.3 grams of total carbohydrates, 4.3 grams of net carbohydrates, 1 gram of fat, 1 gram of protein, and 27 calories.

How many calories are in spicy Thai chicken soup?

Nutritional Values 224 calories; 9 grams of fat; 4.5 grams of saturated fat; 2.4 grams of monounsaturated fat; 1.3 grams of polyunsaturated fat; 22.7 grams of protein; 15 grams of carbs; 1.1 grams of fiber; 58 milligrams of cholesterol; 1.1 milligrams of iron; 463 milligrams of sodium; 35 milligrams of calcium

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What Thai food has the least calories?

Try Thai Food that is Low in Calories.

  1. Thai Cuisine consists of steamed rice with chicken curry. Steamed rice is a low-calorie dish, while chicken is a high-protein source of protein. Thai dishes include Som Tam, which is essentially fresh sliced papaya blended with fish sauce, Thai chiles, and a variety of other spices to create an international sensation. Other popular Thai dishes are Tom Kha Gai, Larb Gai, and Fresh Spring Roll.

Is Thai soup good for weight loss?

Tom yum soup is another excellent alternative for weight reduction since the shrimp or chicken used in the soup is low in fat and calories and so promotes weight loss. A number of recent research carried out by leading Japanese institutions have revealed that the soup is 100 times more efficient than other diets at blocking the formation of specific malignant cells.

How many calories are in miso soup?

The following ingredients are found in one serving of miso soup: 40 calories per serving. 14 calories come from fat. The total amount of fat is 2 grams.

Is tom yum soup Keto?

If you enjoy soup, both Tom Yum and Tom Kha soups are Keto-friendly options to consider. To make the dish more full, you might request other types of meats or seafood to be included. These aren’t the same as the bland American soups you’re used to.

Is there sugar in tom yum soup?

Also used in tom yum soup is sugar, which contributes to the soup’s mildly sweet flavor. One can of soup contains around 12 grams of sugar, which is a significantly high amount when compared to other soups.

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