How Many Calories Are In Chicken Satay? (TOP 5 Tips)

191 Calories are included inside this recipe.

Fat 10.3 g
Carbs 3 g
Fibre 2.2 g
Protein 21.7 g

Is chicken satay high in calories?

According to the Health Promotion Board, 10 sticks of beef satay have 7 grams of fat and 24 grams of protein, whereas 10 sticks of chicken satay include 5 grams of fat and 27 grams of protein. In light of these considerations, satay may not be a smart choice for a high-protein, moderately fatty meal.

How many calories are in a chicken satay skewer?

Information on the Nutritional Values To make tender: 1 skewer with 2 tablespoons of sauce has 70 calories, 3 grams of fat (5 grams of protein), 4 grams of carbohydrate, 30 milligrams of cholesterol, and 250 milligrams of sodium.

How many calories does chicken and satay sauce have?

One serving of Chicken with Satay Sauce includes 70 grams of total carbohydrates, 64.6 grams of net carbohydrates, 11 grams of fat, 23 grams of protein, and 480 calories.

Is chicken satay good for weight loss?

The best dish is chicken Satay. Satays are skewers of grilled, marinated beef served on a bed of lettuce. If you go for the chicken, you’ll get a dish that’s low in fat and high in protein, as well. That can aid in the prevention of hunger and the establishment of a weight-loss environment. Satays are typically served with a spicy-sweet peanut sauce, which complements the flavors of the meat.

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How many calories are in chicken satay and rice?

Chicken Satay Rice (one serving) includes 51 grams of total carbohydrates, 51 grams of net carbohydrates, 13 grams of fat, 18 grams of protein, and 406 calories.

Is satay a keto?

Tasty, tender marinated chicken satay brimming with flavor, served with an accompanying peanut dipping sauce. This is a low-carb or ketogenic-friendly supper choice that is delicious. Chicken is a versatile and tasty protein source, but it may also get a little monotonous after a while.

How many calories are in peanut sauce?

Approximately 3.5 grams of fat, 85 milligrams of sodium, 2 grams of carbohydrate, and 2 grams of protein may be found in two tablespoons of peanut sauce.

How many calories are in a Chinese takeaway?

Approximately 3.5 grams of fat, 85 milligrams of sodium, 2 grams of carbohydrate, and 2 grams of protein are included in two tablespoons of peanut sauce.

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